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Rasta Pasta in a pot on the table
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Rasta Pasta

Here you have a creamy rasta pasta that is made with jerk seasoning, diced chicken, pasta, peppers, onions and more. A creamy and cheesy chicken pasta that takes minimal effort to make, and offers a big flavor payout.
Course Main Course
Cuisine American
Keyword caribbean rasta pasta, jerk chicken, rasta pasta
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 servings

Ingredients

  • 3 boneless skinless chicken breasts about 2 lbs, cut into 1-inch bite sized cubes
  • 3 tablespoons Caribbean jerk seasoning divided
  • 3 tablespoons butter divided
  • 1 large red bell pepper sliced
  • 1 large green bell pepper sliced
  • 1 large onion sliced
  • 3-5 garlic cloves minced
  • 1 ½ cups chicken broth more as needed
  • 1 cup heavy cream
  • 1 ½ cups Monterey Jack cheese grated
  • 16 ounce dried penne pasta
  • Water to boil pasta
  • ½ teaspoon red pepper flakes for spice (optional)
  • Fresh parsley for garnish (optional)

Instructions

  • Prepare the chicken. In a large bowl, combine the cubed chicken with 2 tablespoons of jerk seasoning. Toss until all chicken is seasoned.
  • In a large dutch oven or pot over medium heat, melt 2 tablespoons butter and cook the chicken breasts until cooked through, about 5-7 minutes. Transfer to a bowl and set aside.
  • In the same dutch oven over medium heat, add another tablespoon of butter and sauté the bell peppers and onions until tender and the onions become translucent, about 3-5 minutes. Then add the minced garlic and remaining tablespoon of jerk seasoning and sauté for an additional 1-2 minutes, until fragrant.
  • Return the cooked chicken to the pot along with the broth and heavy cream. Stir to combine. Bring the pot to a simmer and cook, stirring occasionally, until the sauce starts to thicken and is reduced, about 10-15 minutes.
  • As the sauce is simmering, prepare the noodles. In a large pot, boil water and prepare pasta to al dente according to package instructions. Once cooked, drain the water out and set pasta aside.
  • Once the sauce has reduced, stir in the grated cheese until melted.
  • Add the cooked pasta to the pot and stir to combine. Garnish with red pepper flakes and fresh chopped parsley. Enjoy!